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Amaranth BIO 500g Longevita

Amaranth BIO 500g Longevita

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BIO Amaranth seeds are a superfood, a pseudo-cereal rich in nutrients. They contain 14% complete protein, including lysine, an amino acid that supports the development and repair of tissues in the body. They are rich in fiber, calcium, magnesium, phosphorus and contain 2 times more iron than wheat. Amaranth reduces inflammation and cholesterol levels, strengthens bones, prevents anemia. Fights oxidative stress through antioxidants. It is useful in slimming or detoxification programs, amaranth bringing benefits in maintaining optimal weight. It can be cooked like cereal, added to dishes, salads, meatballs or milk puddings, ground into flour, popped like popcorn or sprouted.

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