Spelt 500g Solaris

Product details

Spelt wheat is an ancient cereal, cultivated for over 5000 years, since the Bronze Age. It has a higher protein, amino acid and mineral content than common wheat and is rich in fiber, manganese, phosphorus, iron, magnesium, niacin, thiamin and other B vitamins. Spelt wheat provides valuable benefits to the bone system. It maintains the strength of the bones, preventing their degradation by means of phosphorus and proteins. Supports digestion and intestinal transit with fiber. Regulates metabolism, lowers LDL cholesterol, prevents anemia. spelt wheat is highly nutritious and has a subtle, nutty flavor. It is delicious in breads, pastries, salads and savory dishes, in fruit puddings, etc.