Red lentils 500g Solaris

Product details

Red lentils are filling and nutritious, with a high protein content (25%). Excellent substitute for meat in a vegetarian diet. It provides the body with extra antioxidants, B complex, vitamins A, C, K, iron, potassium, phosphorus, fiber and complex carbohydrates. Recommended for pregnant women due to the high content of folate (B9). Red lentils have nutritional and antianemic properties. The benefits of red lentils: lowers cholesterol, regulates blood sugar, gives energy to children and athletes. Boil and serve plain, seasoned with green onions or added to dishes: red lentil cream soup, red lentil meal, red lentil batter or red lentil pâté.