Psyllium

Seed from in (the most common flax); tarate of psyllium (Plantago ovata), chimen (Carum

carvi), dandelion root (Taraxum officinale), chicory root (Cichorium intybus).

The daily consumption of the product is recommended, as follows: 1-3 spoons (8 - 24g) for adults; 1-2 spoons for young people between 14-18 years; 1 spoon for children between 6-14 years. Consume in two doses, preferably 20 minutes before meals, with plenty of liquid (at least 200 ml for one dose). It is beneficial to mix the food supplement with 200-500 ml of natural yogurt or kefir. For maximum effectiveness of the cures, daily consumption of at least 2 liters of liquid is recommended. For detoxification, three-month cures are recommended (1-2 times a year). In the case of slimming belts, the product can be consumed without interruption for a long time. Not recommended for children under 6 years old.

This dietary supplement is a natural source of soluble and insoluble dietary fibers, essential Omega-3 fatty acids, essential oils and minerals. In the human body, most diseases occur due to the malfunctioning of the digestive system, as a result of which toxic substances resulting from metabolism accumulate. This modern product, passing through the digestive system, absorbs and eliminates toxins from the body, prevents the absorption of sugars, fats and cholesterol. The natural food fibers in the composition of the food supplement absorb a significant amount of liquids, which increases their volume significantly, and this creates a feeling of satiety. This reduces the feeling of hunger and the product can be used effectively in weight loss. Through the double effect of liquid absorption and the mechanical effect of insoluble fibers, it regulates the intestinal transit.

Recommended as an adjuvant in

slimming cures;

detoxification of the body;

intestinal transit problems;

diabetes;

increased cholesterol and triglycerides.